May 20

Date: 5/20/2009 7:00 PM
Type: Hill
Duration: 1:15:00
Misc: Quality: 10/10, Effort: 8/10
Weather: 15° C, Partly Cloudy
Notes: Brookvale again

May 16

Date: 5/16/2009 4:00 PM
Type: Hill
Duration: 2:00:00
Misc: Quality: 9/10, Effort: 8/10
Weather: 15° C, Sunny
Notes: Brookevale

May 13

Date: 5/13/2009 7:30 PM
Type: Easy
Distance: 1.8 kilometers
Duration: 17:00
Pace: 9:27 / kilometer
Misc: Quality: 2/10, Effort: 5/10
Weather: 13° C, Sunny, Humid
Notes: Really bad run, my legs were hurting before I even started

May 11

Date: 5/11/2009 9:30 PM
Type: Easy
Course: May 11
Distance: 2.79 kilometers
Duration: 26:11
Pace: 9:24 / kilometer
Misc: Quality: 7/10, Effort: 9/10
Weather: 9° C, Sunny

May 7

Date: 5/7/2009 8:00 PM
Type: Easy
Distance: 2.29 kilometers
Duration: 23:00
Pace: 10:03 / kilometer
Misc: Quality: 5/10, Effort: 8/10
Weather: 5° C, Rain